WELCOME TO YOUR NEW DAY

Here at the Daily Sweat we are working to break down the barriers to establishing a healthy lifestyle. We take the guesswork out of getting started. Select your style of workout below and get moving.


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HOME PRACTICE

Like to sweat solo? We can track down a great workout for you to do from the comfort of your own home. Select your workout below and just hit play!

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GROUP SETTING

Get your groove on in an studio gym. Let us know where you are and what you're into and we can connect you to the top three spots to get you sweating.

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OUTDOOR MEETUPS

Are you a nature nut? Luckily there are others like you! Join a meetup in the sunshine, make some friends, and get your sweat on.

Your Workout Results

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